Food database and calorie counter Source: Member

O'Charley's

Asparagus

Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 60
Calories 80
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 380mg 16%
Total Carbohydrate 4g 1%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 2g  
 
Vitamin A 15% Vitamin C 10%
Calcium 2% Iron 10%
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4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (69%)
 
Protein (10%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
80
Fat
6g
Carbs
4g
Protein
2g
There are 80 calories in 1 serving of O'Charley's Asparagus.
Calorie breakdown: 69% fat, 21% carbs, 10% protein.

Related Vegetables from O'Charley's:

Sauteed Mushrooms
Sauteed Onions
Broccoli

Related Sides from O'Charley's:

Yeast Roll with Side of Margarine
Pico de Gallo
Smashed Potatoes
Side Caesar Salad
Sausage (2 Patties)
Loaded Baked Potato
  find more o'charley's sides products

Other Types of Asparagus:

Cooked Asparagus (Canned)
Asparagus
Asparagus (Unprepared, Frozen)
Asparagus (Drained Solids, Canned)
Cooked Asparagus (from Fresh)
Asparagus (Solids and Liquids, Canned)
  view more asparagus nutritional info

Other Types of Vegetables:

Lettuce
Carrots
Red Tomatoes
Mushrooms
Spinach
Onions
  view more vegetables nutritional info
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