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Food database and calorie counter Source: Member

Ocean's

Pacific Salmon Thai Salad

Nutrition Facts
Serving Size 1 package (170g)
 
Amount Per Serving
Calories from Fat 7
Calories 200
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 2g  
  Monounsaturated Fat 5g  
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 790mg 33%
Potassium 0mg  
Total Carbohydrate 18g 6%
  Dietary Fiber 2g 8%
  Sugars 3g  
Protein 15g  
 
Vitamin A 10% Vitamin C 0%
Calcium 2% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Koolio593 on 27 Jul 12.

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10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (32%)
 
Protein (31%)
Carbohydrates, 18g (37%) Fat, 7g (32%) Protein, 15g (31%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
7g
Carbs
18g
Protein
15g
There are 200 calories in a 1 package serving of Ocean's Pacific Salmon Thai Salad.
Calorie breakdown: 32% fat, 37% carbs, 31% protein.

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Recently Eaten By:

franzcca
on 11 November 2013
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on 05 February 2013



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