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Food database and calorie counter Source: Member

Ocean Spray

Craisins Trail Mix - Cranberry, Fruit & Nuts

Nutrition Facts
Serving Size 3 tbsp (30g)
 
Amount Per Serving
Calories from Fat 60
Calories 140
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 35mg 1%
Total Carbohydrate 18g 6%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 2g  
 
Vitamin A 2% Vitamin C 4%
Calcium - Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Sweetened Dried Cranberries
Information for this food was submitted to the FatSecret food database by member crayoff on 15 Sep 08.

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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (40%)
 
Protein (6%)
Carbohydrates, 18g (54%) Fat, 6g (40%) Protein, 2g (6%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 140 calories in 1 serving of Ocean Spray Craisins Trail Mix - Cranberry, Fruit & Nuts.
Calorie breakdown: 40% fat, 54% carbs, 6% protein.
Calculated Weight Watchers® points: 3 points.
Estimated Net Carbs (non-fiber carbs): 16g.

Related Cranberries from Ocean Spray:

Craisins
Craisins 100 Calorie Pack

More products from Ocean Spray:

Sugar Free Ruby Red Drink Mix
Sugar Free Cranberry Drink Mix
Sugar Free Cran-Grape Drink Mix
Cran-Pomegranate Juice Drink
Light Cran-Pomegranate Juice Drink
  view all ocean spray products

Other types of Cranberries:

Dried Cranberries
Dried Cranberries (Sweetened)
Cranberries
Cranberries (Cooked or Canned)
Cranberries (Cooked)
Habelman Bros. Fresh Cranberries
  view more cranberries nutritional info

Other types of Trail Mix:

Trail Mix
Tropical Trail Mix
Trail Mix with Chocolate Chips, Salted Nuts and Seeds
Trail Mix (Unsalted)
Trail Mix with Chocolate Chips, Nuts and Seeds (Unsalted)
Sam's Choice Nature Trail Mix
  view more trail mix nutritional info
 
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Recently eaten by:

rinnybeans
on 15 November 2009
surfchick
on 07 November 2009
APompa
on 03 November 2009
Svelte
on 07 October 2009

Recently eaten with:

FatSecret members have recently eaten Ocean Spray Craisins Trail Mix - Cranberry, Fruit & Nuts with these foods:
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