Food database and calorie counter

Ocean Jewel

Frozen Seafood Mix

Nutrition Facts

Serving Size

4 oz (113 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

1.00g

Saturated Fat

0.500g

Trans Fat

0.000g

Cholesterol

220mg

73%

Sodium

190mg

Total Carbohydrate

0.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

18.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 28 Apr 16 03:58 PM

Source: FatSecret Platform API

of RDI*

(80 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (11%)

Protein (89%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

Carbs

Protein

18g

There are 80 calories in 4 oz (113 g) of Ocean Jewel Frozen Seafood Mix.

Calorie breakdown: 11% fat, 0% carbs, 89% protein.

Related Seafood from Ocean Jewel:

Raw Bay Scallops
White Shrimp

More Products from Ocean Jewel:

Frozen Tilapia Fillets
Cooked Pacific White Shrimp
Haddock Fillets
Fish Taco Mahi Chunks
	view all ocean jewel products

Other Types of Seafood:

Shrimp
Mussels
Octopus
Clams
Lobster
Crab
	view more seafood nutritional info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.