Food database and calorie counter Source: Member

Oberto

Beef Steak - Original

Nutrition Facts
Serving Size 1 package (28g)
 
Amount Per Serving
Calories from Fat 20
Calories 70
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 480mg 20%
Total Carbohydrate 6g 2%
  Dietary Fiber 0g 0%
  Sugars 4g  
Protein 12g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member IvanyBeech on 18 Jun 08, and last modified on 06 Jan 10 by member minicc .

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4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (11%)
 
Protein (59%)
Carbohydrates, 6g (30%) Fat, 1g (11%) Protein, 12g (59%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
70
Fat
1g
Carbs
6g
Protein
12g
There are 70 calories in a 1 package serving of Oberto Beef Steak - Original.
Calorie breakdown: 11% fat, 30% carbs, 59% protein.

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Recently Eaten By:

Wweir
on 20 August 2014
Rocio Narro
on 31 July 2013
Ab01
on 11 July 2013
Julic
on 16 April 2013

Recently Eaten With:

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