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Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1/2 loaf (34g)
 
Amount Per Serving
Calories from Fat 0
Calories 75
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
Cholesterol 0mg 0%
Sodium 90mg 4%
Total Carbohydrate 14g 5%
  Dietary Fiber 1g 4%
  Sugars 0.5g  
Protein 3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Sugars = <1g
Information for this food was submitted to the FatSecret food database by member vainglorious on 26 Oct 11.

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4%
of RDI*
(75 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (0%)
 
Protein (18%)
Carbohydrates, 14g (82%) Protein, 3g (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
75
Fat
0g
Carbs
14g
Protein
3g
There are 75 calories in a 1/2 loaf serving of Oasis Mediterranean Cuisine Wheat Lavash.
Calorie breakdown: 0% fat, 82% carbs, 18% protein.

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