Food database and calorie counter Source: Member

Oasis Mediterranean Cuisine

Roasted Garlic Hommus

Nutrition Facts
Serving Size 2 tbsp (30g)
 
Amount Per Serving
Calories from Fat 9
Calories 35
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 74mg 3%
Total Carbohydrate 5g 2%
  Dietary Fiber 1g 4%
  Sugars 0g  
Protein 1g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 3%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Hoser on 18 Apr 11.

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2%
of RDI*
(35 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (27%)
 
Protein (12%)
Carbohydrates, 5g (61%) Fat, 1g (27%) Protein, 1g (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
35
Fat
1g
Carbs
5g
Protein
1g
There are 35 calories in a 2 tbsp serving of Oasis Mediterranean Cuisine Roasted Garlic Hommus.
Calorie breakdown: 27% fat, 61% carbs, 12% protein.

Related Hummus from Oasis Mediterranean Cuisine:

Jalapeno Hummus
Original Hommus
Roasted Red Pepper Hommus
Spinach Hommus
Zero Fat Mediterranean Medley Hommus

Related Dips from Oasis Mediterranean Cuisine:

Baba Ghannouj
Zero Fat Black Bean Dip
Zero Fat Lentil Dip

Other Types of Hummus:

Hummus
Athenos Roasted Garlic Hummus
HEB Traditional Hummus
Athenos Roasted Red Pepper Hummus
Trader Joe's Cilantro Jalapeno Hummus
Trader Joe's Eggplant Hummus
  view more hummus nutritional info

Other Types of Dips:

Salsa
Guacamole
Sour Cream Dip
Cream Cheese Dip
Mayonnaise
  view more dips nutritional info
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