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Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 2 tbsp (30g)
 
Amount Per Serving
Calories from Fat 13
Calories 31
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 73mg 3%
Total Carbohydrate 3g 1%
  Dietary Fiber 1g 4%
  Sugars 0g  
Protein 1g  
 
Vitamin A - Vitamin C -
Calcium 1% Iron 1%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Meluap on 04 Dec 10, and last modified on 05 Dec 10 .

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2%
of RDI*
(31 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (46%)
 
Protein (13%)
Carbohydrates, 3g (41%) Fat, 1.5g (46%) Protein, 1g (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
31
Fat
1.5g
Carbs
3g
Protein
1g
There are 31 calories in a 2 tbsp serving of Oasis Mediterranean Cuisine Baba Ghannouj.
Calorie breakdown: 46% fat, 41% carbs, 13% protein.

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