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O Organics

Organic Guacamole

Nutrition Facts
Serving Size 2 tbsp (30 g)
Amount Per Serving
Calories
50
 
% Daily Values*
Total Fat
4.50g
6%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
110mg
5%
Total Carbohydrate
3.00g
1%
Dietary Fiber
2.0g
7%
Sugars
0.00g
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 Mar 16 11:33 PM
2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (72%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
50
Fat
4.5g
Carbs
3g
Protein
1g
There are 50 calories in 2 tbsp (30 g) of O Organics Organic Guacamole.
Calorie breakdown: 72% fat, 21% carbs, 7% protein.

Related Dips from O Organics:

Roasted Garlic Hummus
Roasted Red Pepper Hummus

More Products from O Organics:

Organic White Rice
Mixed Baby Greens
Bean Veggie Burrito
Multigrain Flatbread Crackers
Seasoned Green Vegetable Blend
  view all o organics products

Other Types of Guacamole:

Guacamole with Tomatoes
Wholly Guacamole Organic Guacamole
Guacamole with Tomatoes and Chili Peppers
Guacamole
Wholly Guacamole Classic Guacamole
Wholly Guacamole Pico de Gallo Style Guacamole
  view more guacamole nutritional info

Other Types of Dips:

Salsa
Cream Cheese Dip
Mayonnaise
Sour Cream Dip
Hummus
  view more dips nutritional info
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