Food database and calorie counter

Nuts 'N More

Coconut Peanut

Nutrition Facts

Serving Size

2 tbsp (33 g)

Amount Per Serving

Calories

192

% Daily Values*

Total Fat

12.00g

15%

Saturated Fat

3.000g

15%

Trans Fat

Cholesterol

28mg

Sodium

18mg

Total Carbohydrate

9.00g

Dietary Fiber

2.0g

Sugars

4.00g

Protein

12.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 31 May 16 07:49 AM

Source: FatSecret Platform API

10%

of RDI*

(192 calories)

Calorie Breakdown:

Carbohydrate (19%)

Fat (56%)

Protein (25%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

192

Fat

12g

Carbs

Protein

12g

There are 192 calories in 2 tbsp (33 g) of Nuts 'N More Coconut Peanut.

Calorie breakdown: 56% fat, 19% carbs, 25% protein.

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Almond Butter
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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.