Food database and calorie counter Source: Member

Nutritious Living

Hi-Lo Maple Pecan Cereal

Nutrition Facts
Serving Size 1/2 cup (30g)
 
Amount Per Serving
Calories from Fat 15
Calories 90
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 120mg 5%
Potassium 200mg  
Total Carbohydrate 13g 4%
  Dietary Fiber 7g 28%
  Sugars 1g  
Protein 12g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member alittle110 on 18 Dec 10.

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4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (15%)
 
Protein (41%)
Carbohydrates, 13g (44%) Fat, 2g (15%) Protein, 12g (41%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
90
Fat
2g
Carbs
13g
Protein
12g
There are 90 calories in a 1/2 cup serving of Nutritious Living Hi-Lo Maple Pecan Cereal.
Calorie breakdown: 15% fat, 44% carbs, 41% protein.

Related Cereal from Nutritious Living:

Cinna-Swirl Crunch
Dr. Sears Zone Cereal
Hi Lo Original Flavor Cereal
Hi-Lo Vanilla Almond Cereal
Hi-Lo with Strawberry Cereal
Organic Daybreak Cereal

More Products from Nutritious Living:

Original Instant Oatmeal
Apple Cinnamon Instant Oatmeal
Maple Brown Sugar Instant Oatmeal
  view all nutritious living products

Other Types of Cereal:

Cereal
Corn Flakes
Bran Flakes
Shredded Wheat Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Chocolate Flavored Rings Cereal (Presweetened)
  view more cereal nutritional info
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Recently Eaten By:

drs
on 15 May 2013
Munchkin09
on 07 May 2013
capvtrice
on 11 November 2012
seniorme
on 16 September 2012

Recently Eaten With:

FatSecret members have recently eaten Nutritious Living Hi-Lo Maple Pecan Cereal with:
1% Fat Milk


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