Food database and calorie counter Source: Member

NutriSystem

Tuna Casserole

Nutrition Facts
Serving Size 1 package (255g)
 
Amount Per Serving
Calories from Fat 70
Calories 240
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 4g 20%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 40mg 13%
Sodium 590mg 25%
Potassium 0mg  
Total Carbohydrate 26g 9%
  Dietary Fiber 3g 12%
  Sugars 4g  
  Other Carbohydrate 0g  
Protein 14g  
 
Vitamin A 2% Vitamin C 0%
Calcium 8% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member moellegs on 09 Feb 13.

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12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (28%)
 
Protein (25%)
Carbohydrates, 26g (47%) Fat, 7g (28%) Protein, 14g (25%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
240
Fat
7g
Carbs
26g
Protein
14g
There are 240 calories in a 1 package serving of NutriSystem Tuna Casserole.
Calorie breakdown: 28% fat, 47% carbs, 25% protein.

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