Food database and calorie counter Source: Member

NutriSystem

Tuna Casserole

Nutrition Facts
Serving Size: 1 container` (227g)
 
Amount Per Serving
Calories from Fat 45
Calories 180
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 500mg 21%
Total Carbohydrate 22g 7%
  Dietary Fiber -
  Sugars -  
Protein 14g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
Information for this food was submitted to the FatSecret food database by member moellegs on 09 Feb 13, and last modified on 31 Jul 17 by member Great567 .

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9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (24%)
 
Protein (30%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
180
Fat
5g
Carbs
22g
Protein
14g
There are 180 calories in a 1 container` serving of NutriSystem Tuna Casserole.
Calorie breakdown: 24% fat, 47% carbs, 30% protein.

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