Food database and calorie counter Source: Member

NutriSystem

Loaded Baked Potato

Nutrition Facts
Serving Size 1 container (50g)
 
Amount Per Serving
Calories from Fat 35
Calories 190
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 570mg 24%
Total Carbohydrate 32g 11%
  Dietary Fiber 2g 8%
  Sugars 5g  
Protein 8g  
 
Vitamin A 6% Vitamin C 40%
Calcium 15% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Valerie51 on 04 Jan 13.

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10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (16%)
 
Protein (17%)
Carbohydrates, 32g (67%) Fat, 3.5g (16%) Protein, 8g (17%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
190
Fat
3.5g
Carbs
32g
Protein
8g
There are 190 calories in a 1 container serving of NutriSystem Loaded Baked Potato.
Calorie breakdown: 16% fat, 67% carbs, 17% protein.

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Other Types of Baked Potatoes:

Baked Potato (Peel Eaten)
Baked Potato (Peel Not Eaten)
Baked Potato Stuffed with Sour Cream (Peel Eaten)
Baked Potato Stuffed with Bacon and Cheese (Peel Eaten)
Baked Potato Stuffed with Cheese (Peel Eaten)
Baked Potato Stuffed with Chili (Peel Eaten)
  view more baked potatoes nutritional info

Other Types of Potatoes:

White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
Mashed Potato
Roasted Potato
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, Without Salt, Boiled)
  view more potatoes nutritional info
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