Food database and calorie counter Source: Member

NutriSystem

Cheese Puffs

Nutrition Facts
Serving Size: 1 package (33g)
 
Amount Per Serving
Calories from Fat 70
Calories 150
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 220mg 9%
Total Carbohydrate 14g 5%
  Dietary Fiber 3g 12%
  Sugars 0g  
Protein 8g  
 
Vitamin A 4% Vitamin C 0%
Calcium 6% Iron 8%
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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (42%)
 
Protein (21%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
150
Fat
7g
Carbs
14g
Protein
8g
There are 150 calories in a 1 package serving of NutriSystem Cheese Puffs.
Calorie breakdown: 42% fat, 37% carbs, 21% protein.

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