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Food database and calorie counter Source: Member

NutriSystem

Buttermilk Waffles

Nutrition Facts
Serving Size 1 package (70g)
 
Amount Per Serving
Calories from Fat 35
Calories 160
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 270mg 11%
Total Carbohydrate 27g 9%
  Dietary Fiber 3g 12%
  Sugars 7g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 10% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Sprklz on 10 Feb 13.

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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (22%)
 
Protein (12%)
Carbohydrates, 27g (66%) Fat, 4g (22%) Protein, 5g (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
160
Fat
4g
Carbs
27g
Protein
5g
There are 160 calories in a 1 package serving of NutriSystem Buttermilk Waffles.
Calorie breakdown: 22% fat, 66% carbs, 12% protein.

More products from NutriSystem:

Wedding Soup
Chocolatey Nougat Bar
Vegetable Scramble
Turkey Ham & Cheese Omelet
Turkey & Stuffing
  view all nutrisystem products

Other types of Waffles:

Plain Waffle
100% Whole Wheat or 100% Whole Grain Waffle
Fruit Waffle
Toasted Plain Waffles (Frozen)
Lowfat Plain Waffle
Fat Free Plain Waffle
  view more waffles nutritional info
 
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Recently eaten by:

Lilyhawke
on 03 May 2013
NSLOSER
on 30 April 2013

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