Food database and calorie counter Source: Member

NutriSystem

Buttermilk Waffles

Nutrition Facts
Serving Size: 1 package (70g)
 
Amount Per Serving
Calories from Fat 35
Calories 160
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 270mg 11%
Total Carbohydrate 27g 9%
  Dietary Fiber 3g 12%
  Sugars 7g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 10% Iron 6%
Information for this food was submitted to the FatSecret food database by member Sprklz on 10 Feb 13.

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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (22%)
 
Protein (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
160
Fat
4g
Carbs
27g
Protein
5g
There are 160 calories in a 1 package serving of NutriSystem Buttermilk Waffles.
Calorie breakdown: 22% fat, 66% carbs, 12% protein.

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Other Types of Waffles:

Plain Waffle
100% Whole Wheat or 100% Whole Grain Waffle
Fruit Waffle
Toasted Plain Waffles (Frozen)
Lowfat Plain Waffle
Fat Free Plain Waffle
  view more waffles nutritional info
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