Food database and calorie counter Source: Member

Now Foods

Flax Seed Meal

Nutrition Facts
Serving Size 2 1/2 tbsp (16g)
 
Amount Per Serving
Calories from Fat 55
Calories 90
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 0.5g 2%
Cholesterol 0mg 0%
Sodium 6mg 0%
Total Carbohydrate 6g 2%
  Dietary Fiber 4g 16%
  Sugars 0g  
Protein 4g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member TheFitnessDude on 30 Dec 09.

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4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (57%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
6g
Carbs
6g
Protein
4g
There are 90 calories in a 2 1/2 tbsp serving of Now Foods Flax Seed Meal.
Calorie breakdown: 57% fat, 26% carbs, 17% protein.

Related Seeds from Now Foods:

Psyllium Husks
White Chia Seeds

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Organic Spirulina
Plant Protein Complex
Omega 3-6-9
Liquid Multi
Organic Chlorella Powder
  view all now foods products

Other Types of Seeds:

Dried Whole Sesame Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
Dried Sunflower Seed Kernels
Flaxseed Seeds
Dried Pumpkin and Squash Seed Kernels
Tahini Sesame Butter Seeds
  view more seeds nutritional info
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Recently Eaten By:

dl.white
on 22 April 2016
Brookes Fitness
on 10 March 2016
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on 10 November 2015
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on 04 May 2015

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