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Food database and calorie counter Source: Member

Now Foods

Almond Flour

Nutrition Facts
Serving Size 1/4 cup (24g)
 
Amount Per Serving
Calories from Fat 110
Calories 145
 
% Daily Values*
Total Fat 12g 18%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 175mg  
Total Carbohydrate 4g 1%
  Dietary Fiber 3g 12%
  Sugars 1g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Natural unblanched Almond Flour, Low-Carb Alternative Package 10 oz.
Information for this food was submitted to the FatSecret food database by member Mom2Boxers on 29 Dec 11, and last modified on 28 Sep 12 by member beatus87 .

Is this information inaccurate or incomplete?
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7%
of RDI*
(145 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (75%)
 
Protein (14%)
Carbohydrates, 4g (11%) Fat, 12g (75%) Protein, 5g (14%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
145
Fat
12g
Carbs
4g
Protein
5g
There are 145 calories in a 1/4 cup serving of Now Foods Almond Flour.
Calorie breakdown: 75% fat, 11% carbs, 14% protein.

Related Flour from Now Foods:

Brewer's Yeast
Nutritional Yeast Flakes

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Inulin
Borage Oil
Raw Energy Nut Mix
Tru-Food Vegan
  view all now foods products

Other Types of Flour:

White Wheat Flour (All Purpose)
White Flour
Whole Wheat Flour
Whole Grain Wheat Flour
Yellow Whole Grain Corn Flour
White Rice Flour
  view more flour nutritional info
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