Food database and calorie counter Source: Member

Now Foods

Almond Flour

Nutrition Facts
Serving Size: 1/4 cup (24g)
 
Amount Per Serving
Calories from Fat 110
Calories 145
 
% Daily Values*
Total Fat 12g 18%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 175mg  
Total Carbohydrate 4g 1%
  Dietary Fiber 3g 12%
  Sugars 1g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 6%
Information for this food was submitted to the FatSecret food database by member Mom2Boxers on 29 Dec 11, and last modified on 28 Sep 12 by member beatus87 .

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7%
of RDI*
(145 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (75%)
 
Protein (14%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
145
Fat
12g
Carbs
4g
Protein
5g
There are 145 calories in a 1/4 cup serving of Now Foods Almond Flour.
Calorie breakdown: 75% fat, 11% carbs, 14% protein.

Related Flour from Now Foods:

Brewer's Yeast
Nutritional Yeast Flakes

More Products from Now Foods:

Organic Spirulina
Plant Protein Complex
Omega 3-6-9
White Chia Seeds
Liquid Multi
  view all now foods products

Other Types of Flour:

White Wheat Flour (All Purpose)
White Flour
Whole Wheat Flour
Whole Grain Wheat Flour
Yellow Whole Grain Corn Flour
White Rice Flour
  view more flour nutritional info
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