Food database and calorie counter Source: Member

Noodles & Company

Organic Tofu

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 99
Calories 180
 
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 220mg 9%
Total Carbohydrate 4g 1%
  Dietary Fiber 0g 0%
  Sugars 1g  
Protein 16g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
from:
http://www.noodles.com/nutriti...
Information for this food was submitted to the FatSecret food database by member minkspwn on 14 Mar 10, and last modified on 29 Apr 11 by member dr00 .

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9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (55%)
 
Protein (36%)
Carbohydrates, 4g (9%) Fat, 11g (55%) Protein, 16g (36%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
180
Fat
11g
Carbs
4g
Protein
16g
There are 180 calories in 1 serving of Noodles & Company Organic Tofu.
Calorie breakdown: 55% fat, 9% carbs, 36% protein.

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Other Types of Tofu:

Firm Silken Tofu
Soft Silken Tofu
Fried Tofu
Extra Firm Silken Tofu
Lite Firm Silken Tofu
Lite Extra Firm Silken Tofu
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Recently Eaten By:

nelle81487
on 11 November 2014
moopie321
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on 16 September 2014
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on 29 August 2014

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