Food database and calorie counter Source: Member

Noodles & Company

Chinese Chop Salad with Dressing (Regular)

Nutrition Facts
Serving Size 1 salad
Amount Per Serving
Calories from Fat 135
Calories 310
% Daily Values*
Total Fat 15g 23%
  Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 370mg 15%
Total Carbohydrate 23g 8%
  Dietary Fiber 6g 24%
  Sugars 0g  
Protein 6g  
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member tuchler814 on 27 Jun 08.

Is this information inaccurate or incomplete?
Click here to edit.
of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
Carbohydrate (36%)
Fat (54%)
Protein (10%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 310 calories in a 1 salad serving of Noodles & Company Chinese Chop Salad with Dressing (Regular).
Calorie breakdown: 54% fat, 37% carbs, 10% protein.

Related Salads from Noodles & Company:

Backyard BBQ Chicken Salad (Regular)
Backyard BBQ Chicken Salad (Small)
Caesar Salad (Regular)
Caesar Salad (Small)
Chinese Chop Salad (Regular)
Chinese Chop Salad (Small)
  find more noodles & company salads products

More Products from Noodles & Company:

Margherita Flatbread
Buff Pesto
Buff Japanese Pan
Buff Tuscan Fresca
Buff Bangkok Curry
  view all noodles & company products

Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info
Food Search


Add this item to my food diary

 x 1 salad

Recently Eaten By:

on 24 February 2015
on 01 July 2014
on 15 May 2014
on 17 May 2014

Recently Eaten With:

FatSecret members have recently eaten Noodles & Company Chinese Chop Salad with Dressing (Regular) with these foods:
Hawaiian Style Bowls Teriyaki Chicken Bowl
Pick Up Stix Shrimp with Vegetables
Noodles & Company Ciabatta Roll
Noodles & Company Sauteed Shrimp
Chinese Fried Rice

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.