Food database and calorie counter Source: Member

No Name

Romano Beans

Nutrition Facts
Serving Size 1 cup (250ml)
Amount Per Serving
Calories from Fat 9
Calories 190
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0.3g 2%
Cholesterol -
Sodium 200mg 8%
Total Carbohydrate 34g 11%
  Dietary Fiber 10g 40%
  Sugars 1g  
Protein 12g  
Vitamin A 0% Vitamin C 2%
Calcium 15% Iron 25%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member rebeccamgeller on 15 Jan 13.

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of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
Carbohydrate (70%)
Fat (5%)
Protein (25%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 190 calories in a 1 cup serving of No Name Romano Beans.
Calorie breakdown: 5% fat, 70% carbs, 25% protein.

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Recently Eaten By:

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