Food database and calorie counter Source: Mobile User

No Name

Original Waffles

Nutrition Facts
Serving Size 2 waffles (70g)
 
Amount Per Serving
Calories from Fat 81
Calories 210
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 470mg 20%
Total Carbohydrate 28g 9%
  Dietary Fiber 1g 4%
  Sugars 4g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 21 Apr 11.

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10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (39%)
 
Protein (7%)
Carbohydrates, 28g (54%) Fat, 9g (39%) Protein, 4g (7%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
210
Fat
9g
Carbs
28g
Protein
4g
There are 210 calories in a 2 waffles serving of No Name Original Waffles.
Calorie breakdown: 39% fat, 54% carbs, 7% protein.

Related Waffles from No Name:

Blueberry Waffles
Chocolate Chip Waffles

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Thick Sliced Bacon
Steakhouse Burgers
Canned Mushrooms
100% Extra Virgin Olive Oil
Canola Oil
  view all no name products

Other Types of Waffles:

Plain Waffle
100% Whole Wheat or 100% Whole Grain Waffle
Fruit Waffle
Toasted Plain Waffles (Frozen)
Lowfat Plain Waffle
Fat Free Plain Waffle
  view more waffles nutritional info
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Recently Eaten By:

mj07
on 03 November 2013



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