Food database and calorie counter Source: Member

No Name

Maple & Brown Sugar Instant Oatmeal

Nutrition Facts
Serving Size 1 packet (48g)
Amount Per Serving
Calories from Fat 22.5
Calories 190
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0.5g 2%
Cholesterol 0mg 0%
Sodium 340mg 14%
Total Carbohydrate 38g 13%
  Dietary Fiber 0g 0%
  Sugars 15g  
Protein 3g  
Vitamin A 0% Vitamin C 0%
Calcium 15% Iron 45%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member tidlenee on 08 Sep 08, and last modified on 05 Jan 09 by member Fitzii318 .

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of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
Carbohydrate (82%)
Fat (12%)
Protein (6%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 190 calories in a 1 packet serving of No Name Maple & Brown Sugar Instant Oatmeal.
Calorie breakdown: 12% fat, 82% carbs, 6% protein.

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Other Types of Oatmeal:

Instant Oatmeal
Quick Oatmeal (1 or 3 Minutes)
Oatmeal with Fruit
Multigrain Oatmeal
Quaker Instant Oatmeal - Lower Sugar Peaches & Cream
  view more oatmeal nutritional info
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Recently Eaten By:

on 16 September 2015
on 03 August 2015
jenifer clark
on 26 July 2015
on 28 July 2015

Recently Eaten With:

FatSecret members have recently eaten No Name Maple & Brown Sugar Instant Oatmeal with these foods:
Frozen Flavored Yogurt (Other Than Chocolate)
Kirkland Signature Dried Blueberries
Sue Bee Honey
Cream (Half & Half, Fat Free)
Regular Coffee

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