Food database and calorie counter Source: Member

No Name

Maple & Brown Sugar Instant Oatmeal

Nutrition Facts
Serving Size: 1 packet (48g)
Amount Per Serving
Calories from Fat 22.5
Calories 190
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0.5g 2%
Cholesterol 0mg 0%
Sodium 340mg 14%
Total Carbohydrate 38g 13%
  Dietary Fiber 0g 0%
  Sugars 15g  
Protein 3g  
Vitamin A 0% Vitamin C 0%
Calcium 15% Iron 45%
Information for this food was submitted to the FatSecret food database by member tidlenee on 08 Sep 08, and last modified on 05 Jan 09 by member Fitzii318 .

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of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
Carbohydrate (82%)
Fat (12%)
Protein (6%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 190 calories in a 1 packet serving of No Name Maple & Brown Sugar Instant Oatmeal.
Calorie breakdown: 12% fat, 82% carbs, 6% protein.

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Other Types of Oatmeal:

Instant Oatmeal
Quick Oatmeal (1 or 3 Minutes)
Oatmeal with Fruit
Multigrain Oatmeal
Quaker Instant Oatmeal - Lower Sugar Peaches & Cream
  view more oatmeal nutritional info
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