Food database and calorie counter Source: Member

No Name

Maple & Brown Sugar Instant Oatmeal

Nutrition Facts
Serving Size 1 packet (48g)
 
Amount Per Serving
Calories from Fat 22.5
Calories 190
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0.5g 2%
Cholesterol 0mg 0%
Sodium 340mg 14%
Total Carbohydrate 38g 13%
  Dietary Fiber 0g 0%
  Sugars 15g  
Protein 3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 15% Iron 45%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member tidlenee on 08 Sep 08, and last modified on 05 Jan 09 by member Fitzii318 .

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10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (12%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
2.5g
Carbs
38g
Protein
3g
There are 190 calories in a 1 packet serving of No Name Maple & Brown Sugar Instant Oatmeal.
Calorie breakdown: 12% fat, 82% carbs, 6% protein.

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Recently Eaten By:

Ebonybookworm
on 16 September 2015
Limeychk
on 03 August 2015
slimrider
on 28 July 2015
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on 26 July 2015

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