Food database and calorie counter Source: Member

Nile Spice

Chicken Flavored Vegetable Soup

Nutrition Facts
Serving Size 1 cup (31g)
Amount Per Serving
Calories from Fat 22.5
Calories 110
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 600mg 25%
Total Carbohydrate 21g 7%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 4g  
Vitamin A 70% Vitamin C 8%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member fini on 10 Jul 08.

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of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (69%)
Fat (18%)
Protein (13%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 110 calories in a 1 cup serving of Nile Spice Chicken Flavored Vegetable Soup.
Calorie breakdown: 18% fat, 69% carbs, 13% protein.

Related Soups from Nile Spice:

Black Bean Soup
Couscous Minestrone
Lentil Soup
Minestrone Soup
Potato & Leek Soup
Red Beans & Rice Soup
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More Products from Nile Spice:

Couscous Parmesan
Sweet Corn Chowder
Couscous Lentil Curry
  view all nile spice products

Other Types of Soups:

Tomato Soup
Vegetable Soup (Canned, Condensed)
Chicken Noodle Soup
Miso Soup
Chicken Soup
Taco Soup
  view more soups nutritional info
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Recently Eaten By:

on 20 June 2012
on 28 June 2012
on 14 February 2012
on 29 October 2011

Recently Eaten With:

FatSecret members have recently eaten Nile Spice Chicken Flavored Vegetable Soup with these foods:
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Panera Bread Strawberry Poppyseed Chicken Salad
Laughing Cow Light French Onion Cheese Wedges

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