Food database and calorie counter Source: Member

Nice!

Whole Cashews

Nutrition Facts
Serving Size 1 container (1.5oz)
 
Amount Per Serving
Calories from Fat 180
Calories 250
 
% Daily Values*
Total Fat 20g 31%
  Saturated Fat 3.5g 18%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 90mg 4%
Total Carbohydrate 13g 4%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 7g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 14%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member abyiss13 on 12 Jul 12.

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12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (69%)
 
Protein (11%)
Carbohydrates, 13g (20%) Fat, 20g (69%) Protein, 7g (11%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
250
Fat
20g
Carbs
13g
Protein
7g
There are 250 calories in a 1 container serving of Nice! Whole Cashews.
Calorie breakdown: 69% fat, 20% carbs, 11% protein.

Related Cashews from Nice!:

Cashews with Sea Salt
Honey Roasted Whole Cashews

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Dry Roasted Peanuts
Honey Roasted Almonds
Honey Roasted Peanuts
Mixed Nuts (50% Peanuts)
Mixed Nuts (Bag)
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Other Types of Cashews:

Oil Roasted Cashew Nuts
Roasted Salted Cashew Nuts
Roasted Unsalted Cashew Nuts
Dry Roasted Cashew Nuts
Honey Roasted Cashew Nuts
Oil Roasted Cashew Nuts (with Salt Added)
  view more cashews nutritional info

Other Types of Nuts:

Mixed Nuts
Peanuts
Almonds
Walnuts
Pecan Nuts
  view more nuts nutritional info
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