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Food database and calorie counter Source: Member

Nice!

Cheese Streusel Muffin

Nutrition Facts
Serving Size 1/2 muffin (64g)
 
Amount Per Serving
Calories from Fat 110
Calories 240
 
% Daily Values*
Total Fat 12g 18%
  Saturated Fat 2.5g 12%
  Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 170mg 7%
Total Carbohydrate 29g 10%
  Dietary Fiber 0g 0%
  Sugars 16g  
Protein 3g  
 
Vitamin A 2% Vitamin C 0%
Calcium 2% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Topazz on 13 Dec 12.

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12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (46%)
 
Protein (5%)
Carbohydrates, 29g (49%) Fat, 12g (46%) Protein, 3g (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
240
Fat
12g
Carbs
29g
Protein
3g
There are 240 calories in a 1/2 muffin serving of Nice! Cheese Streusel Muffin.
Calorie breakdown: 46% fat, 49% carbs, 5% protein.

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Recently Eaten By:

Topazz
on 14 December 2012



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