Food database and calorie counter Source: Member

Newtons

Fruit Thins - Lemon Crisp

Nutrition Facts
Serving Size 3 cookies (31g)
 
Amount Per Serving
Calories from Fat 45
Calories 140
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 3g  
  Monounsaturated Fat 1g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 95mg 4%
Potassium 55mg  
Total Carbohydrate 22g 7%
  Dietary Fiber 1g 4%
  Sugars 7g  
  Other Carbohydrate 0g  
Protein 2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member jancatz on 08 Jul 12, and last modified on 31 Jan 14 by member doggiebisket .

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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (32%)
 
Protein (6%)
Carbohydrates, 22g (62%) Fat, 5g (32%) Protein, 2g (6%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
140
Fat
5g
Carbs
22g
Protein
2g
There are 140 calories in a 3 cookies serving of Newtons Fruit Thins - Lemon Crisp.
Calorie breakdown: 32% fat, 62% carbs, 6% protein.

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