Food database and calorie counter Source: Member

Newtons

100% Whole Grain Cookies

Nutrition Facts
Serving Size 2 cookies (31g)
 
Amount Per Serving
Calories from Fat 0
Calories 110
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 125mg 5%
Potassium 65mg  
Total Carbohydrate 22g 7%
  Dietary Fiber 3g 12%
  Sugars 12g  
Protein 1g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member davidjohnson314 on 18 Jan 12, and last modified on 04 Sep 12 by member Lindsey G .

Is this information inaccurate or incomplete?
Click here to edit.
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (16%)
 
Protein (4%)
Carbohydrates, 22g (80%) Fat, 2g (16%) Protein, 1g (4%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
110
Fat
2g
Carbs
22g
Protein
1g
There are 110 calories in a 2 cookies serving of Newtons 100% Whole Grain Cookies.
Calorie breakdown: 16% fat, 80% carbs, 4% protein.

Related Cookies from Newtons:

Fruit Chewy Cookies
Fruit Chewy Fig Minis
Fruit Chewy Strawberry Minis
Fruit Thins - Banana with Dark Fudge
Fruit Thins - Blueberry Brown Sugar
Fruit Thins - Cherry Vanilla
  find more newtons cookies products

More Products from Newtons:

Fruit Crisp
  view all newtons products

Other Types of Cookies:

Cookie
Chocolate Chip Cookies (Soft Type)
Sugar Cookies (Includes Vanilla)
Peanut Butter Cookies
Shortbread Cookies
Oatmeal Cookies
  view more cookies nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Roinatx
on 24 December 2014
Aglied
on 27 December 2014
tjborgman
on 26 December 2014
Deek56
on 22 December 2014



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.