Food database and calorie counter Source: Member


100% Whole Grain Cookies

Nutrition Facts
Serving Size 2 cookies (31g)
Amount Per Serving
Calories from Fat 0
Calories 110
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 125mg 5%
Potassium 65mg  
Total Carbohydrate 22g 7%
  Dietary Fiber 3g 12%
  Sugars 12g  
Protein 1g  
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member davidjohnson314 on 18 Jan 12, and last modified on 04 Sep 12 by member Lindsey G .

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of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (80%)
Fat (16%)
Protein (4%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 110 calories in a 2 cookies serving of Newtons 100% Whole Grain Cookies.
Calorie breakdown: 16% fat, 80% carbs, 4% protein.

Related Cookies from Newtons:

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Fruit Thins - Blueberry Brown Sugar
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More Products from Newtons:

Fruit Crisp
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Other Types of Cookies:

Chocolate Chip Cookies (Soft Type)
Sugar Cookies (Includes Vanilla)
Peanut Butter Cookies
Shortbread Cookies
Oatmeal Cookies
  view more cookies nutritional info
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