Food database and calorie counter

Newman's Own

Organics High Protein Pretzels

Nutrition Facts

Serving Size

18 pretzels (30 g)

Amount Per Serving

Calories

120

% Daily Values*

Total Fat

1.50g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

230mg

10%

Total Carbohydrate

22.00g

Dietary Fiber

4.0g

14%

Sugars

1.00g

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 24 Jan 11 06:18 PM

Source: FatSecret Platform API

of RDI*

(120 calories)

Calorie Breakdown:

Carbohydrate (73%)

Fat (11%)

Protein (16%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

120

Fat

1.5g

Carbs

22g

Protein

There are 120 calories in 18 pretzels (30 g) of Newman's Own Organics High Protein Pretzels.

Calorie breakdown: 11% fat, 72% carbs, 16% protein.

Related Pretzels from Newman's Own:

Organic Spelt Pretzels
Unsalted Pretzel Rounds
Mighty Mini Spelt Pretzels
Salted Pretzel Sticks

Related Snacks from Newman's Own:

Natural 100 Calorie Popcorn Mini Bags
Organic Fat Free Fig Newmans
Organic Low Fat Fig Newmans
Sea Salt Popcorn
Light Butter Popcorn
Butter Boom Popcorn
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Other Types of Pretzels:

Soft Pretzels
Hard Pretzels
Multigrain Hard Pretzel
Hard Salted Pretzels
Hard Whole Wheat Pretzels
Pretzels
	view more pretzels nutritional info

Other Types of Snacks:

Leather Fruit Bars
Crackers
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