Food database and calorie counter

Newk's Express Cafe

Southern Salad

Nutrition Facts

Serving Size

1 salad

Amount Per Serving

Calories

560

% Daily Values*

Total Fat

39.00g

50%

Saturated Fat

Trans Fat

Cholesterol

Sodium

690mg

30%

Total Carbohydrate

21.00g

Dietary Fiber

3.0g

11%

Sugars

2.00g

Protein

25.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 27 Sep 23 10:00 PM

Source: FatSecret Platform API

28%

of RDI*

(560 calories)

Calorie Breakdown:

Carbohydrate (15%)

Fat (66%)

Protein (19%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

560

Fat

39g

Carbs

21g

Protein

25g

There are 560 calories in 1 salad of Newk's Express Cafe Southern Salad.

Calorie breakdown: 66% fat, 16% carbs, 19% protein.

Related Salads from Newk's Express Cafe:

Newk's Favorite Salad
Caesar Salad
Chef Salad
Cobb Salad
Greek Salad
Garden Salad
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More Products from Newk's Express Cafe:

Pepperoni Pizza
Turkey Breast on Croissant
The Italian Sandwich
Fresh Fruit
Hi-C Pink Lemonade
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Other Types of Salads:

Mixed Salad Greens
Tuna Salad
Egg Salad
Potato Salad
Greek Salad
Lettuce Salad with Assorted Vegetables
	view more salads nutritional info

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