Food database and calorie counter Source: Member

Newk's Express Cafe

Newk's "Q" (Half)

Nutrition Facts
Serving Size: 1/2 sandwich
Amount Per Serving
Calories from Fat 247.5
Calories 458
% Daily Values*
Total Fat 27.5g 42%
  Saturated Fat -
Cholesterol 61.7mg 21%
Sodium 0mg 0%
Total Carbohydrate 30.9g 10%
  Dietary Fiber 1.35g 5%
  Sugars 0g  
Protein 23.6g  
Vitamin A - Vitamin C -
Calcium - Iron -
Information for this food was submitted to the FatSecret food database by member jas2027 on 29 Aug 11.

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of RDI*
(458 calories)
23% of RDI
Calorie Breakdown:
Carbohydrate (27%)
Fat (53%)
Protein (20%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 458 calories in a 1/2 sandwich serving of Newk's Express Cafe Newk's "Q" (Half).
Calorie breakdown: 53% fat, 27% carbs, 20% protein.

Related Sandwiches from Newk's Express Cafe:

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