Food database and calorie counter Source: Member

Newk's Express Cafe

Ahi Tuna Salad

Nutrition Facts
Serving Size: 1 salad (10oz)
 
Amount Per Serving
Calories from Fat 110.7
Calories 350.4
 
% Daily Values*
Total Fat 12.3g 19%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 357.4mg 15%
Potassium 0mg  
Total Carbohydrate 30.7g 10%
  Dietary Fiber 6.4g 26%
  Sugars 5.4g  
Protein 10.8g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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18%
of RDI*
(350.4 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (40%)
 
Protein (16%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
350
Fat
12.3g
Carbs
30.7g
Protein
10.8g
There are 350 calories in a 1 salad serving of Newk's Express Cafe Ahi Tuna Salad.
Calorie breakdown: 40% fat, 44% carbs, 16% protein.

Related Salads from Newk's Express Cafe:

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Ocean's Salad Nicoise Complete Tuna Salad
Tuna Salad
Tuna Salad with Egg
McAlister's Deli Garden Salad with Tuna Salad
Tuna Fish Salad
Tuna Salad with Cheese
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Other Types of Salads:

Greek Salad
Potato Salad
Egg Salad
Lettuce Salad with Assorted Vegetables
Mixed Salad Greens
  view more salads nutritional info
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