Food database and calorie counter  

New World Farms

Corn on The Cob

Nutrition Facts
Serving Size 1 ear
Amount Per Serving
Calories
63
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
11mg
0%
Total Carbohydrate
14.00g
5%
Dietary Fiber
2.0g
7%
Sugars
2.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 06 Mar 12 04:20 PM
3%
of RDI*
(63 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (0%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
63
Fat
0g
Carbs
14g
Protein
2g
There are 63 calories in 1 ear of New World Farms Corn on The Cob.
Calorie breakdown: 0% fat, 88% carbs, 12% protein.

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Other Types of Corn:

Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Baby Corn
Corn
Yellow Sweet Corn
Cooked Yellow Corn
Corn On The Cob with Butter
  view more corn nutritional info

Other Types of Vegetables:

Spinach
Carrots
Lettuce
Red Tomatoes
Mushrooms
Onions
  view more vegetables nutritional info
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