Food database and calorie counter Source: Member

New French Bakery

Ciabatta Roll

Nutrition Facts
Serving Size 1 roll (2oz)
 
Amount Per Serving
Calories from Fat 0
Calories 140
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 300mg 12%
Total Carbohydrate 29g 10%
  Dietary Fiber 1g 4%
  Sugars 0g  
Protein 4g  
 
Vitamin A - Vitamin C -
Calcium - Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member christyosh on 20 Jan 11.

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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (0%)
 
Protein (12%)
Carbohydrates, 29g (88%) Protein, 4g (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
140
Fat
0g
Carbs
29g
Protein
4g
There are 140 calories in a 1 roll serving of New French Bakery Ciabatta Roll.
Calorie breakdown: 0% fat, 88% carbs, 12% protein.

Related Rolls from New French Bakery:

Multigrain French Dinner Rolls

More Products from New French Bakery:

French Baguette
American Multi Grain Bread
  view all new french bakery products

Other Types of Rolls:

Dinner Rolls
Soft White Roll
Whole Wheat Dinner Rolls
Hamburger or Hotdog Rolls
French Rolls
Hard Roll
  view more rolls nutritional info
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Recently Eaten By:

ToHaveOrToBe
on 13 November 2014
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on 10 October 2014
punkie1959
on 30 September 2014
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on 01 September 2014

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