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Food database and calorie counter Source: Member

Near East

Quinoa Blend

Nutrition Facts
Serving Size 1 cup (70g)
 
Amount Per Serving
Calories from Fat 45
Calories 280
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 53g 18%
  Dietary Fiber 4g 16%
  Sugars 1g  
Protein 8g  
 
Vitamin A 8% Vitamin C 20%
Calcium 2% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member MandaPanda242 on 02 May 11, and last modified on 30 Dec 12 by member caliracer .

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14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (7%)
 
Protein (12%)
Carbohydrates, 53g (81%) Fat, 2g (7%) Protein, 8g (12%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
280
Fat
2g
Carbs
53g
Protein
8g
There are 280 calories in a 1 cup serving of Near East Quinoa Blend.
Calorie breakdown: 7% fat, 81% carbs, 12% protein.

Related Quinoa from Near East:

Rosemary & Olive Oil Quinoa Blend

More Products from Near East:

Chicken Rice Pilaf
Rice Pilaf Wild Mushroom & Herb
Long Grain & Wild Rice Original
Falafel Mix Vegetarian
Lentil Rice Pilaf Mix
  view all near east products

Other Types of Quinoa:

Quinoa (Cooked)
Quinoa
Trader Joe's Quinoa
Ancient Harvest Quinoa Flakes
Ancient Harvest Quinoa Traditional
Seeds of Change Zesty Cilantro Quinoa Blend
  view more quinoa nutritional info
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