Food database and calorie counter Source: Member

Near East

Creamy Parmesan with White Rice & Pearled Wheat

Nutrition Facts
Serving Size: 2.5 oz (70g)
Amount Per Serving
Calories from Fat 27
Calories 240
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 2g 10%
Cholesterol 5mg 2%
Sodium 770mg 32%
Total Carbohydrate 48g 16%
  Dietary Fiber 3g 12%
  Sugars 2g  
Protein 8g  
Vitamin A - Vitamin C -
Calcium - Iron -
Information for this food was submitted to the FatSecret food database by member vcobfl on 31 Mar 08.

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of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
Carbohydrate (76%)
Fat (11%)
Protein (13%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 240 calories in a 2.5 oz serving of Near East Creamy Parmesan with White Rice & Pearled Wheat.
Calorie breakdown: 11% fat, 76% carbs, 13% protein.

Related Rice from Near East:

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Curry Rice Pilaf Mix
Garlic & Herb Rice Pilaf Mix
Lentil Rice Pilaf Mix
Long Grain & Wild Rice Garlic & Herb
Long Grain & Wild Rice Original
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Other Types of Rice:

Instant White Rice
White Rice
Brown Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Instant Brown Rice
  view more rice nutritional info
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