Food database and calorie counter Source: Member

Near East

Creamy Parmesan with White Rice & Pearled Wheat

Nutrition Facts
Serving Size 2.5 oz (70g)
Amount Per Serving
Calories from Fat 27
Calories 240
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 2g 10%
Cholesterol 5mg 2%
Sodium 770mg 32%
Total Carbohydrate 48g 16%
  Dietary Fiber 3g 12%
  Sugars 2g  
Protein 8g  
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member vcobfl on 31 Mar 08.

Is this information inaccurate or incomplete?
Click here to edit.
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
Carbohydrate (76%)
Fat (11%)
Protein (13%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 240 calories in a 2.5 oz serving of Near East Creamy Parmesan with White Rice & Pearled Wheat.
Calorie breakdown: 11% fat, 76% carbs, 13% protein.

Related Rice from Near East:

Chicken Rice Pilaf
Curry Rice Pilaf Mix
Garlic & Herb Rice Pilaf Mix
Lentil Rice Pilaf Mix
Long Grain & Wild Rice Garlic & Herb
Long Grain & Wild Rice Original
  find more near east rice products

More Products from Near East:

Multigrain Chips
Rosemary & Olive Oil Quinoa Blend
Falafel Mix Vegetarian
Quinoa Blend
  view all near east products

Other Types of Rice:

Instant White Rice
White Rice
Brown Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Instant Brown Rice
  view more rice nutritional info
Food Search


Add this item to my food diary


Recently Eaten By:

on 23 March 2016
on 26 February 2016
Mobile Mimi
on 04 August 2015
on 03 December 2014

Recently Eaten With:

FatSecret members have recently eaten Near East Creamy Parmesan with White Rice & Pearled Wheat with these foods:
Hy-Vee Mustard Potato Salad
Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat)
Red Onions
Cuisine Adventures Spanakopita
Trader Joe's Fire Roasted Southwest Vegetable Medley

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.