Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 tbsp (14g)
 
Amount Per Serving
Calories from Fat 130
Calories 130
 
% Daily Values*
Total Fat 14g 22%
  Saturated Fat 13g 65%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 1g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 0g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Pure Extra Virgin
Information for this food was submitted to the FatSecret food database by member rikidog on 17 Apr 11.

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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (100%)
 
Protein (0%)
Fat, 14g (100%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
130
Fat
56g
Carbs
0g
Protein
0g
There are 130 calories in a 1 tbsp serving of Nature's Way Efagold Coconut Oil.
Calorie breakdown: 100% fat, 0% carbs, 0% protein.

Related Vegetable Oil from Nature's Way:

Liquid Coconut Premium Oil

More Products from Nature's Way:

Alive! Women's Gummy Vitamins
Primadophilus Optima
Alive! Multi-Vitamin Adult Gummies
CLA 1300
Sambucus
  view all nature's way products

Other Types of Vegetable Oil:

Vegetable Oil
Canola Vegetable Oil
Soybean Oil
Sunflower Oil
Olive Oil
Corn and Canola Oil
  view more vegetable oil nutritional info
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