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Food database and calorie counter Source: Mobile User

Nature's Promise

Organic Walnuts

Nutrition Facts
Serving Size 1/4 cup (28g)
 
Amount Per Serving
Calories from Fat 160
Calories 180
 
% Daily Values*
Total Fat 17g 26%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 5mg 0%
Potassium 120mg  
Total Carbohydrate 5g 2%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 4g  
 
Vitamin A - Vitamin C -
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 03 Jan 11.

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9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (81%)
 
Protein (8%)
Carbohydrates, 5g (11%) Fat, 17g (81%) Protein, 4g (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
180
Fat
17g
Carbs
5g
Protein
4g
There are 180 calories in a 1/4 cup serving of Nature's Promise Organic Walnuts.
Calorie breakdown: 81% fat, 11% carbs, 8% protein.

Related Nuts from Nature's Promise:

Organic Raw Cashews
Organic Salted Mixed Nuts
Organic Salted Peanuts

More Products from Nature's Promise:

Organic Whole Milk
Hickory Smoked Turkey Breast
Organic Natural Flavor Microwave Popcorn
Chicken Noodle Soup
Cheese Thin Crust Pizza
  view all nature's promise products

Other Types of Walnuts:

Walnuts
English Walnuts
Honey Roasted Walnuts
Dried Black Walnuts
Kroger Walnut Halves and Pieces
True North Almonds Pistachios Walnuts Pecans
  view more walnuts nutritional info

Other Types of Nuts:

Mixed Nuts
Peanuts
Almonds
Oil Roasted Cashew Nuts
Pecan Nuts
  view more nuts nutritional info
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Recently Eaten By:

Sweeet2th
on 27 July 2014
Danielmike
on 08 May 2013
newmommiof2
on 07 May 2013
moondove
on 20 March 2013

Recently Eaten With:

FatSecret members have recently eaten Nature's Promise Organic Walnuts with:
Smart Balance Margarine


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