Food database and calorie counter Source: Member

Nature's Promise

Organic Salted Mixed Nuts

Nutrition Facts
Serving Size 1/4 cup (28g)
 
Amount Per Serving
Calories from Fat 135
Calories 175
 
% Daily Values*
Total Fat 15g 23%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 75mg 3%
Potassium 0mg  
Total Carbohydrate 6g 2%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member reginageorge on 02 Mar 10.

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9%
of RDI*
(175 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (75%)
 
Protein (12%)
Carbohydrates, 6g (13%) Fat, 15g (75%) Protein, 5g (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
175
Fat
15g
Carbs
6g
Protein
5g
There are 175 calories in a 1/4 cup serving of Nature's Promise Organic Salted Mixed Nuts.
Calorie breakdown: 75% fat, 13% carbs, 12% protein.

Related Nuts from Nature's Promise:

Organic Raw Cashews
Organic Roasted Unsalted Peanuts
Organic Salted Peanuts
Organic Walnuts

More Products from Nature's Promise:

Oat & Honey Bread
98% Fat Free Ground Chicken Breast
Organic Whole Milk
Hickory Smoked Turkey Breast
Organic Natural Flavor Microwave Popcorn
  view all nature's promise products

Other Types of Mixed Nuts:

Mixed Nuts
Mixed Nuts in Shell
Dry Roasted Mixed Nuts
Roasted Mixed Nuts
Roasted Mixed Nuts with Peanuts
Dry Roasted Mixed Nuts (with Peanuts, with Salt Added)
  view more mixed nuts nutritional info

Other Types of Nuts:

Peanuts
Almonds
Walnuts
Oil Roasted Cashew Nuts
Pecan Nuts
  view more nuts nutritional info
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Recently Eaten By:

ksadik
on 15 April 2014
Enzien
on 05 August 2013
T-Moe
on 08 March 2013
reginageorge
on 01 March 2010



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