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Food database and calorie counter Source: Member

Nature's Promise

Kettle Corn

Nutrition Facts
Serving Size 2 cups
 
Amount Per Serving
Calories from Fat 40
Calories 130
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 1.5g  
  Monounsaturated Fat 2.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 135mg 6%
Total Carbohydrate 20g 7%
  Dietary Fiber 2g 8%
  Sugars 10g  
Protein 2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member kla0kla0 on 29 Apr 11.

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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (34%)
 
Protein (6%)
Carbohydrates, 20g (60%) Fat, 5g (34%) Protein, 2g (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
5g
Carbs
20g
Protein
2g
There are 130 calories in a 2 cups serving of Nature's Promise Kettle Corn.
Calorie breakdown: 34% fat, 60% carbs, 6% protein.

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Recently Eaten By:

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on 15 April 2014
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