Food database and calorie counter Source: Member

Nature's Pride

Premium Harvest 100% Whole Wheat Bakery Buns

Nutrition Facts
Serving Size: 1 bun (74g)
Amount Per Serving
Calories from Fat 25
Calories 180
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 250mg 10%
Total Carbohydrate 32g 11%
  Dietary Fiber 5g 20%
  Sugars 6g  
Protein 9g  
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 10%
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of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
Carbohydrate (69%)
Fat (12%)
Protein (19%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 180 calories in a 1 bun serving of Nature's Pride Premium Harvest 100% Whole Wheat Bakery Buns.
Calorie breakdown: 12% fat, 69% carbs, 19% protein.

Related Buns from Nature's Pride:

Whole Wheat Hamburger Bun
Premium Harvest Country White Bakery Buns
Hamburger Bun

More Products from Nature's Pride:

2% Milk
100% Natural Honey Wheat Bread
Hearty Wheat with Flax
Sweet Potato
100% Whole Wheat Bread
  view all nature's pride products

Other Types of Buns:

Frosted Sweet Cinnamon Bun
Hamburger or Hotdog Rolls
Sweet Cinnamon Bun
Village Hearth Light Wheat Hamburger Bun
Franz Jumbo Hot Dog Buns
Trader Joe's Whole Wheat Hamburger Buns
  view more buns nutritional info
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