Food database and calorie counter Source: Member

Nature's Pride

Premium Harvest 100% Whole Wheat Bakery Buns

Nutrition Facts
Serving Size 1 bun (74g)
Amount Per Serving
Calories from Fat 25
Calories 180
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 250mg 10%
Total Carbohydrate 32g 11%
  Dietary Fiber 5g 20%
  Sugars 6g  
Protein 9g  
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member julia211x on 24 Apr 10, and last modified on 24 Jun 11 by member BoatingGypsy .

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of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
Carbohydrate (69%)
Fat (12%)
Protein (19%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 180 calories in a 1 bun serving of Nature's Pride Premium Harvest 100% Whole Wheat Bakery Buns.
Calorie breakdown: 12% fat, 69% carbs, 19% protein.

Related Buns from Nature's Pride:

Hamburger Bun
Premium Harvest Country White Bakery Buns
Whole Wheat Hamburger Bun

More Products from Nature's Pride:

2% Milk
100% Natural Honey Wheat Bread
Hearty Wheat with Flax
Sweet Potato
100% Whole Wheat Bread
  view all nature's pride products

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Sweet Cinnamon Bun
Frosted Sweet Cinnamon Bun
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Recently Eaten By:

on 17 October 2012
on 19 August 2012
on 19 June 2012
on 15 June 2012

Recently Eaten With:

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