Food database and calorie counter Source: Member

Nature's Path

Organic Multigrain Oatbran Cereal

Nutrition Facts
Serving Size 3/4 cup (30g)
 
Amount Per Serving
Calories from Fat 9
Calories 110
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrate 24g 8%
  Dietary Fiber 5g 20%
  Sugars 4g  
Protein 3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Organic Multigrain Oatbran Cereal
Hihg Fibre
Information for this food was submitted to the FatSecret food database by member Karpedium2 on 09 Jan 08, and last modified on 18 Jun 10 by member beachgirl2 .

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (8%)
 
Protein (10%)
Carbohydrates, 24g (82%) Fat, 1g (8%) Protein, 3g (10%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
110
Fat
1g
Carbs
24g
Protein
3g
There are 110 calories in a 3/4 cup serving of Nature's Path Organic Multigrain Oatbran Cereal.
Calorie breakdown: 8% fat, 82% carbs, 10% protein.

Related Cereal from Nature's Path:

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Heritage Flakes Multigrain Cereal
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Other Types of Cereal:

Cereal
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Shredded Wheat Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Chocolate Flavored Rings Cereal (Presweetened)
  view more cereal nutritional info
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Recently Eaten By:

ecosh
on 15 September 2014
Chelseagregory
on 09 September 2014
lilD255
on 14 July 2014
stace_p
on 04 June 2014

Recently Eaten With:

FatSecret members have recently eaten Nature's Path Organic Multigrain Oatbran Cereal with these foods:
Green String Beans
Organic Valley Vanilla Soy Milk
Apples
2% Fat Milk
Honey


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