Food database and calorie counter Source: Member

Nature's Path

Organic Instant Hot Oatmeal - Apple Cinnamon

Nutrition Facts
Serving Size 1 packet (50g)
 
Amount Per Serving
Calories from Fat 20
Calories 210
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 40g 13%
  Dietary Fiber 4g 16%
  Sugars 14g  
  Other Carbohydrate 0g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Organic Ingredients.
Information for this food was submitted to the FatSecret food database by member Steph_AL on 12 Feb 08, and last modified on 15 Feb 11 by member OlsonDev .

Is this information inaccurate or incomplete?
Click here to edit.
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (11%)
 
Protein (10%)
Carbohydrates, 40g (79%) Fat, 2.5g (11%) Protein, 5g (10%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
210
Fat
2.5g
Carbs
40g
Protein
5g
There are 210 calories in a 1 packet serving of Nature's Path Organic Instant Hot Oatmeal - Apple Cinnamon.
Calorie breakdown: 11% fat, 79% carbs, 10% protein.

Related Oatmeal from Nature's Path:

Blueberry Cinnamon Flax Oatmeal
Hot Oatmeal Flax Plus
Organic Instant Hot Oatmeal - Flax 'n Oats
Organic Instant Hot Oatmeal - Hemp Plus
Organic Instant Hot Oatmeal - Maple Nut
Organic Instant Hot Oatmeal - Multigrain Raisin Spice
  find more nature's path oatmeal products

More Products from Nature's Path:

Buckwheat Waffles Frozen
Qi'a Chia, Buckwheat & Hemp Cereal
Love Crunch Carrot Cake
Love Crunch Dark Chocolate & Red Berries
Love Crunch Aloha Blend
  view all nature's path products

Other Types of Oatmeal:

Oatmeal
Instant Oatmeal
Quick Oatmeal (1 or 3 Minutes)
Oatmeal with Fruit
Multigrain Oatmeal
Quaker Instant Oatmeal - Lower Sugar Peaches and Cream
  view more oatmeal nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Tammy_13
on 15 August 2014
lbn
on 07 August 2014
rmolby
on 04 August 2014
smadronia
on 30 July 2014

Recently Eaten With:

FatSecret members have recently eaten Nature's Path Organic Instant Hot Oatmeal - Apple Cinnamon with these foods:
Arnold Bakery Light 100% Whole Wheat Bread
Great Value Chewy Granola Bars - Peanut Sweet & Salty
Apples
Chocolate Milk (Whole)
Lucerne Large Brown Eggs


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.