Food database and calorie counter Source: Mobile User

Nature's Path

Organic Buckwheat Wildberry Waffles

Nutrition Facts
Serving Size 2 waffles (70g)
 
Amount Per Serving
Calories from Fat 60
Calories 190
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 4g  
  Monounsaturated Fat 1.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 330mg 14%
Potassium 0mg  
Total Carbohydrate 33g 11%
  Dietary Fiber 1g 4%
  Sugars 5g  
Protein 2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 27 Aug 11.

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10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (31%)
 
Protein (4%)
Carbohydrates, 33g (65%) Fat, 7g (31%) Protein, 2g (4%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
190
Fat
7g
Carbs
33g
Protein
2g
There are 190 calories in a 2 waffles serving of Nature's Path Organic Buckwheat Wildberry Waffles.
Calorie breakdown: 31% fat, 65% carbs, 4% protein.

Related Waffles from Nature's Path:

Buckwheat Waffles Frozen
Chia Plus Waffles
Maple Cinnamon Waffles
Organic Flax Plus Waffles
Organic Flax Plus with Figs
Organic Hemp Plus Waffles
  find more nature's path waffles products

More Products from Nature's Path:

Trail Mixer
Organic Crunchy Granola Bars - Apple Pie Crunch Chia Plus
Organic Crunchy Granola Bars - Dark Chocolate Macaroon Crunch
Gluten Free Hot Oatmeal
Qi'a Chia, Buckwheat & Hemp Cereal
  view all nature's path products

Other Types of Waffles:

Plain Waffle
100% Whole Wheat or 100% Whole Grain Waffle
Fruit Waffle
Toasted Plain Waffles (Frozen)
Lowfat Plain Waffle
Fat Free Plain Waffle
  view more waffles nutritional info
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Recently Eaten By:

mgrill
on 30 October 2014
procrast28
on 08 August 2014
theblob3k
on 06 July 2014
jenjenjenrem
on 27 June 2014



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