Food database and calorie counter Source: Member

Nature's Path

Optimum Energy Bar - Blueberry Flax & Soy

Nutrition Facts
Serving Size: 1 bar (56g)
 
Amount Per Serving
Calories from Fat 30
Calories 200
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 38g 13%
  Dietary Fiber 5g 20%
  Sugars 20g  
Protein 6g  
 
Vitamin A 2% Vitamin C 0%
Calcium 25% Iron 15%
Information for this food was submitted to the FatSecret food database by member sngourd on 05 Dec 08.

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10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (13%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
3g
Carbs
38g
Protein
6g
There are 200 calories in a 1 bar serving of Nature's Path Optimum Energy Bar - Blueberry Flax & Soy.
Calorie breakdown: 13% fat, 75% carbs, 12% protein.

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