Food database and calorie counter Source: Member

Nature's Path

Optimum Energy Bar - Blueberry Flax & Soy

Nutrition Facts
Serving Size 1 bar (56g)
 
Amount Per Serving
Calories from Fat 30
Calories 200
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 38g 13%
  Dietary Fiber 5g 20%
  Sugars 20g  
Protein 6g  
 
Vitamin A 2% Vitamin C 0%
Calcium 25% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member sngourd on 05 Dec 08.

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10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (13%)
 
Protein (12%)
Carbohydrates, 38g (75%) Fat, 3g (13%) Protein, 6g (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
3g
Carbs
38g
Protein
6g
There are 200 calories in a 1 bar serving of Nature's Path Optimum Energy Bar - Blueberry Flax & Soy.
Calorie breakdown: 13% fat, 75% carbs, 12% protein.

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Recently Eaten By:

martinezkm14
on 06 June 2012
Pedals
on 10 January 2012
vache
on 02 November 2011
smilinmae
on 03 October 2011

Recently Eaten With:

FatSecret members have recently eaten Nature's Path Optimum Energy Bar - Blueberry Flax & Soy with these foods:
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