Food database and calorie counter Source: Member

Nature's Path

Flax Plus Multigrain Pancake Mix

Nutrition Facts
Serving Size 1 serving (40g)
Amount Per Serving
Calories from Fat 5
Calories 140
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 27g 9%
  Dietary Fiber 2g 8%
  Sugars 5g  
Protein 7g  
Vitamin A - Vitamin C -
Calcium 8% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Manufactured in a facility that uses wheat, soy, and milk.
Information for this food was submitted to the FatSecret food database by member locknload on 17 Jan 09.

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of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
Carbohydrate (75%)
Fat (6%)
Protein (19%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 140 calories in 1 serving of Nature's Path Flax Plus Multigrain Pancake Mix.
Calorie breakdown: 6% fat, 74% carbs, 19% protein.

Related Pancakes from Nature's Path:

Buttermilk Pancake Mix

More Products from Nature's Path:

Summer Berries Granola
Organic Chia Seeds
Fruit & Nut Granola
Honey Almond Granola
Trail Mixer
  view all nature's path products

Other Types of Pancakes:

Plain Pancakes
Blueberry Pancakes
Buttermilk Pancakes
Pancakes (Dry Mix)
Potato Pancakes
Pancakes with Fruit
  view more pancakes nutritional info
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Recently Eaten By:

on 14 June 2014
on 29 January 2014
on 04 January 2014
on 28 December 2013

Recently Eaten With:

FatSecret members have recently eaten Nature's Path Flax Plus Multigrain Pancake Mix with these foods:
Weight Watchers Blueberry Muffins
Milk (1% Lowfat with Added Vitamin A and Nonfat Solids)
Coffee (Brewed From Grounds)
Fage Total 2% Greek Yogurt with Strawberry

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