Food database and calorie counter Source: Member

Nature's Path

Flax Plus Multigrain Pancake Mix

Nutrition Facts
Serving Size: 1 serving (40g)
 
Amount Per Serving
Calories from Fat 5
Calories 140
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 27g 9%
  Dietary Fiber 2g 8%
  Sugars 5g  
Protein 7g  
 
Vitamin A - Vitamin C -
Calcium 8% Iron 6%
Information for this food was submitted to the FatSecret food database by member locknload on 17 Jan 09.

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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (6%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
1g
Carbs
27g
Protein
7g
There are 140 calories in 1 serving of Nature's Path Flax Plus Multigrain Pancake Mix.
Calorie breakdown: 6% fat, 74% carbs, 19% protein.

Related Pancakes from Nature's Path:

Buttermilk Pancake Mix

More Products from Nature's Path:

Whole O's
Sunrise Crunchy Cinnamon
Gluten Free Hot Oatmeal Spiced Apple with Flax
Envirokids Oatmeal Brown Sugar Maple
Dark Chocolate Chip Waffles
  view all nature's path products

Other Types of Pancakes:

Plain Pancakes
Blueberry Pancakes
Buttermilk Pancakes
Pancakes (Dry Mix)
Potato Pancakes
Pancakes with Fruit
  view more pancakes nutritional info
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