Food database and calorie counter Source: Mobile User

Nature's Path

Blueberry Cinnamon Flax Oatmeal

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 25
Calories 160
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 1g  
Cholesterol 0mg 0%
Sodium 120mg 5%
Potassium 125mg  
Total Carbohydrate 30g 10%
  Dietary Fiber 3g 12%
  Sugars 8g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 20 Jul 12, and last modified on 10 Jun 13 by member Jason Beck .

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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (14%)
 
Protein (12%)
Carbohydrates, 30g (74%) Fat, 2.5g (14%) Protein, 5g (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
2.5g
Carbs
30g
Protein
5g
There are 160 calories in 1 serving of Nature's Path Blueberry Cinnamon Flax Oatmeal.
Calorie breakdown: 14% fat, 74% carbs, 12% protein.

Related Oatmeal from Nature's Path:

Hot Oatmeal Flax Plus
Organic Instant Hot Oatmeal - Apple Cinnamon
Organic Instant Hot Oatmeal - Flax 'n Oats
Organic Instant Hot Oatmeal - Hemp Plus
Organic Instant Hot Oatmeal - Maple Nut
Organic Instant Hot Oatmeal - Multigrain Raisin Spice
  find more nature's path oatmeal products

More Products from Nature's Path:

Buckwheat Waffles Frozen
Qi'a Chia, Buckwheat & Hemp Cereal
Love Crunch Carrot Cake
Love Crunch Dark Chocolate & Red Berries
Love Crunch Aloha Blend
  view all nature's path products

Other Types of Oatmeal:

Oatmeal
Instant Oatmeal
Quick Oatmeal (1 or 3 Minutes)
Oatmeal with Fruit
Multigrain Oatmeal
Quaker Instant Oatmeal - Lower Sugar Peaches and Cream
  view more oatmeal nutritional info
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Recently Eaten By:

rmolby
on 12 August 2014
QuinteroC
on 08 July 2014
CycleRob
on 04 July 2014
smadronia
on 14 June 2014



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