Food database and calorie counter Source: Member

Nature's Own

White Wheat Bread

Nutrition Facts
Serving Size 2 slices (56g)
 
Amount Per Serving
Calories from Fat 10
Calories 110
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 220mg 9%
Total Carbohydrate 23g 8%
  Dietary Fiber 4g 16%
  Sugars 2g  
Protein 6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 35% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
2 slices (52g)not (56), Thiamin 20%, Riboflavin 10%, Niacin 15%, Folic Acid 25%
Information for this food was submitted to the FatSecret food database by member randajane on 22 Mar 08, and last modified on 29 Jan 14 by member cab2014 .

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (10%)
 
Protein (19%)
Carbohydrates, 23g (71%) Fat, 1.5g (10%) Protein, 6g (19%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
1.5g
Carbs
23g
Protein
6g
There are 110 calories in a 2 slices serving of Nature's Own White Wheat Bread.
Calorie breakdown: 10% fat, 71% carbs, 19% protein.

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Related Bread from Nature's Own:

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Other Types of Wheat Bread:

Whole Wheat Bread
100% Whole Wheat Bread
Wheat Bread (Reduced Calorie)
Toasted Whole Wheat Bread
Sprouted Wheat Bread
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  view more wheat bread nutritional info

Other Types of White Bread:

White Bread
Toasted White Bread
White with Whole Wheat Swirl Bread
White Bread (Reduced Calorie)
Reduced Calorie High Fiber White Bread
Fiber Added White Bread
  view more white bread nutritional info
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Recently Eaten By:

BobMciu
on 01 October 2014
twinsploitation
on 30 September 2014
two_steppin_capt
on 02 October 2014
fattylynn
on 29 September 2014

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