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Food database and calorie counter Source: Member

Nature's Own

White Wheat Bread

Nutrition Facts
Serving Size 2 slices (56g)
 
Amount Per Serving
Calories from Fat 9
Calories 110
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 1g  
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 23g 8%
  Dietary Fiber 5g 20%
  Sugars 2g  
Protein 6g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member randajane on 22 Mar 08, and last modified on 26 Apr 09 by member nannabownanna .

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (7%)
 
Protein (19%)
Carbohydrates, 23g (74%) Fat, 1g (7%) Protein, 6g (19%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 110 calories in 1 serving of Nature's Own White Wheat Bread.
Calorie breakdown: 7% fat, 74% carbs, 19% protein.
Calculated Weight Watchers® points: 1 point.
Estimated Net Carbs (non-fiber carbs): 18g.

Related Wheat Bread from Nature's Own:

100% Whole Wheat Bread
100% Whole Wheat Sliced Bread
All Natural 100% Whole Wheat Bread
Double Fiber Wheat Bread
Double Fiber Wheat Sliced Bread
Double Fiber Whole Grain Wheat Bread
  find more nature's own wheat bread products

Related White Bread from Nature's Own:

Light White Bread
Whitewheat Bread
Whitewheat Healthy White Bread

Related Bread from Nature's Own:

100% Whole Grain Sliced Bread
100% Whole Grain Sugar Free Bread
12 Grain Specialty Bread
9-Grain Bread
Butter Bread
Butterbread Bread
  find more nature's own bread products

Other types of Wheat Bread:

Whole Wheat Bread
100% Whole Wheat Bread
Wheat Bread (Reduced Calorie)
Toasted Whole Wheat Bread
Sprouted Wheat Bread
Cracked Wheat Bread
  view more wheat bread nutritional info

Other types of White Bread:

White Bread
Toasted White Bread
White with Whole Wheat Swirl Bread
White Bread (Reduced Calorie)
Reduced Calorie High Fiber White Bread
Fiber Added White Bread
  view more white bread nutritional info
 
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Recently eaten by:

kspoonmore
on 20 November 2009
granmauntina
on 18 November 2009
3011sc
on 15 November 2009
solarvirga
on 06 November 2009

Recently eaten with:

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