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Food database and calorie counter Source: Member

Nature's Own

Wheat 'n Double Fiber Sandwich Rolls

Nutrition Facts
Serving Size 1 bun (1.4oz)
 
Amount Per Serving
Calories from Fat 15
Calories 80
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 160mg 7%
Potassium 0mg  
Total Carbohydrate 15g 5%
  Dietary Fiber 5g 20%
  Sugars 2g  
  Other Carbohydrate 0g  
Protein 6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 15% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member nehoefs on 07 Jan 09.

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4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (14%)
 
Protein (24%)
Carbohydrates, 15g (62%) Fat, 1.5g (14%) Protein, 6g (24%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 80 calories in 1 serving of Nature's Own Wheat 'n Double Fiber Sandwich Rolls.
Calorie breakdown: 14% fat, 62% carbs, 24% protein.
Calculated Weight Watchers® points: 1 point.
Estimated Net Carbs (non-fiber carbs): 10g.

Related Rolls from Nature's Own:

Honey Wheat Hot Dog Rolls
Honey Wheat Sandwich Rolls

More products from Nature's Own:

Whitewheat Hot Dog Buns
Sliced Enriched Hamburger Buns
Whitewheat Sliced Bread
Wheat'n Fiber Sliced Bread
Organic Whole Grain Honey Wheat Bread
  view all nature's own products

Other types of Rolls:

Dinner Rolls
Soft White Roll
Whole Wheat Dinner Rolls
Hamburger or Hotdog Rolls
French Rolls
Hard Roll
  view more rolls nutritional info
 
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Recently eaten by:

ceblankinship
on 27 June 2009
deehawk524
on 18 May 2009
nehoefs
on 07 January 2009

Recently eaten with:

FatSecret members have recently eaten Nature's Own Wheat 'n Double Fiber Sandwich Rolls with these foods:
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Sweet Onions
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Italian Salad Dressing

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