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Food database and calorie counter Source: Member

Nature's Own

Wheat 'n Double Fiber Hot Dog Buns

Nutrition Facts
Serving Size 1 bun (39g)
 
Amount Per Serving
Calories from Fat 15
Calories 80
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 160mg 7%
Potassium 0mg  
Total Carbohydrate 15g 5%
  Dietary Fiber 5g 20%
  Sugars 2g  
  Other Carbohydrate 0g  
Protein 6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 15% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member nehoefs on 12 Aug 08.

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4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (14%)
 
Protein (24%)
Carbohydrates, 15g (62%) Fat, 1.5g (14%) Protein, 6g (24%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 80 calories in 1 serving of Nature's Own Wheat 'n Double Fiber Hot Dog Buns.
Calorie breakdown: 14% fat, 62% carbs, 24% protein.
Calculated Weight Watchers® points: 1 point.
Estimated Net Carbs (non-fiber carbs): 10g.

Related Buns from Nature's Own:

Sliced Enriched Hamburger Buns
Sugar Free 100% Whole Grain Hot Dog Buns
Sugar Free 100% Whole Wheat Hot Dog Buns
Sugar Free Whole Grain Wheat Bun
White Wheat Hot Dog Buns
Whitewheat Hamburger Buns
  find more nature's own buns products

More products from Nature's Own:

Whitewheat Sliced Bread
Wheat'n Fiber Sliced Bread
Organic Whole Grain Honey Wheat Bread
Honey Wheat Sliced Bread
Honey 7 Grain Bread
  view all nature's own products

Other types of Buns:

Hamburger or Hotdog Rolls
Village Hearth Light Wheat Hamburger Bun
Trader Joe's Whole Wheat Hamburger Buns
Franz Jumbo Hot Dog Buns
Sweet Cinnamon Bun
Frosted Sweet Cinnamon Bun
  view more buns nutritional info
 
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Recently eaten by:

BRod
on 03 August 2009
tenajc
on 29 June 2009
cltmedicman
on 05 June 2009
Carol130
on 02 June 2009

Recently eaten with:

FatSecret members have recently eaten Nature's Own Wheat 'n Double Fiber Hot Dog Buns with these foods:
Deli Turkey or Chicken Breast Meat
Nature's Own 100% Whole Wheat Bread
Sliced Ham (Extra Lean)
Oscar Mayer 98% Fat Free Hot Dogs
Sweet Potato (Without Skin, Cooked, Boiled)

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