Food database and calorie counter Source: Member

Nature's Own

Sugar Free Whole Grain Wheat Bun

Nutrition Facts
Serving Size 1 bun
Amount Per Serving
Calories from Fat 15
Calories 110
% Daily Values*
Total Fat 2g 3%
  Saturated Fat -
  Polyunsaturated Fat 1g  
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 21g 7%
  Dietary Fiber 3g 12%
  Sugars 2g  
Protein 5g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member snieswia on 27 Feb 09, and last modified on 16 Mar 14 by member stanleyk19 .

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of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (69%)
Fat (15%)
Protein (16%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 110 calories in a 1 bun serving of Nature's Own Sugar Free Whole Grain Wheat Bun.
Calorie breakdown: 15% fat, 69% carbs, 16% protein.

Related Buns from Nature's Own:

100% Whole Wheat Hamburger Bun
Butter Buns Hamburger
Butter Buns Hot Dog
Hot Dog Bun
Sliced Enriched Hamburger Buns
Sugar Free 100% Whole Grain Hot Dog Buns
  find more nature's own buns products

More Products from Nature's Own:

Multigrain Sandwich Rounds
100% Whole Grain Bread (26g)
Honey Oat Bread
Specialty 100% Whole Wheat Bread
Double Fiber Wheat Bread (43g)
  view all nature's own products

Other Types of Buns:

Hamburger or Hotdog Rolls
Village Hearth Light Wheat Hamburger Bun
Trader Joe's Whole Wheat Hamburger Buns
Franz Jumbo Hot Dog Buns
Sweet Cinnamon Bun
Frosted Sweet Cinnamon Bun
  view more buns nutritional info
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Recently Eaten By:

on 25 February 2015
on 05 February 2015
on 04 June 2014
on 09 May 2014

Recently Eaten With:

FatSecret members have recently eaten Nature's Own Sugar Free Whole Grain Wheat Bun with these foods:
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